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  1. Ibrahim Muhammad
    April 1, 2021 @ 7:10 pm

    Because we are human, it’s healthy to express our anger. Everyone does this in a different way. Some people, however, have extremely powerful feelings of anger that can lead to aggressive behaviors such as yelling or even physical actions like hitting. The human body automatically uses its fight-or-flight response to protect itself from danger, which is a good thing in some cases. But we cannot become physical with everything or everyone that makes us mad because we will get in trouble. Social norms, common sense, and laws have limits on how we show our response to anger.

  2. Grace
    April 8, 2021 @ 11:38 am

    Anger is a normal and healthy emotion as pointed out by the writer but when handled “POSITIVELY” oh but those uncontrolled anger can detrimental to health and relationship as well.

  3. Amyc
    April 8, 2021 @ 11:58 am

    Thanks for this beautiful write up. So many people has actually lost many things because of uncontrolled anger. My best tip is No 7 “Forgive” indeed forgiveness is a virtue.

  4. Ifeanyi Johnson
    April 9, 2021 @ 9:32 am

    In other to control your anger you need to avoid being in haste to talk when angry because you will regret it later when the anger must have been normalized.