Excellence is performing at your highest level. Whether it’s raising your self-esteem, doing well at your job, having satisfying relationships, or improving your physical body, engaging in excellence means you carefully think through your goal and make logical plans, you take the time to do your best, and you work hard at achieving what you desire.
Take pleasure in what brings you satisfaction
Imagine reaching your full potential by becoming your best self. Imagine being happy and living the life of your dreams, growing and achieving in all aspects of your life.
Striving for self-improvement and the desire to continue to grow and develop are often natural for people with healthy self-esteem.
Commit to do what is required to excel
After you make a plan to reach your goal, your commitment to do everything that’s required to reach it is essential. This commitment involves having a high level of dedication and self-discipline.
Use your knowledge of yourself and your goal
Personal excellence requires that you evaluate your strengths and weaknesses. Your strengths are those things that are easy for you to do and what you do best. They are your natural talents and skills. You may not even notice them because they’re so instinctive to you. Your strengths may or may not be what you like to do. They can be, but that’s not always the case.
Have enthusiastic feelings that lead to creativity
In order to achieve excellence, you need to have a keen interest in accomplishing what you desire. Without these deep feelings of enthusiasm, you won’t have much motivation and you’ll stop partway through without completing what you started.
Maintain an upbeat attitude about yourself and your goal
To attain excellence now, remind yourself of past triumphs. Congratulate yourself on what you’ve accomplished and the good you’ve already done.
Remind yourself that any important goal takes a lot of work and that most things are possible if you try hard enough.
Stay focused on what you want
Maintaining a constructive focus on your goal keeps you applying your efforts in a positive direction. If you get frustrated because your goal isn’t turning out as you first imagined, don’t let yourself fall into the trap of being a victim.
Think about exactly what has gone wrong and gain from it. Reflect on what you did well as well as how you can improve in the future. Concentrate on working on those particular points. Consider different options to overcome these obstacles and choose one or more that make the most sense.
Be willing to share your feelings with others
Everyone experiences obstacles reaching goals, and these setbacks can lead to annoyance and frustration. Keeping these emotions inside can lead to stress and damage your physical well-being. Pent-up emotions can cause tension in your neck, back, shoulders, and jaw. They can also produce long-term problems like frequent headaches, high blood pressure, and stomach ulcers.
Accept people for who they are and look for the good in them
Although it’s important to speak up when your feelings have been hurt or you see a problem, it’s also essential to respect others. In order to live a life of excellence with more happiness, it’s better to accept people for who they are rather than try to change them. This includes people who are involved with you in meeting your goals.
The first step is to stop seeing the world in black and white, with you always being in the right and others as being in the wrong. It’s important to understand other people’s point of view.
The second step is to turn the situation around. Ask yourself how you would feel if someone were judging you and refusing to accept your point of view.
Have flexibility and balance in your life
Don’t be a slave to your goal and feel that you have to accomplish it a certain way. Flexibility is having the willingness to adapt and try something different if something isn’t working as you thought it would. Be very aware of your environment and the people in it. If things aren’t going as you originally planned, make changes until you find what works.
Along with flexibility, it’s vital to have balance in your life to allow time for the other important people and activities in your life. Although you may need to devote extra time to your project, it’s best not to totally immerse yourself in one area of your life to the exclusion of all others.
Stick with your goal until it’s completed
To truly reach excellence, it’s crucial to persist with any project until it’s completed. Giving up halfway through will diminish your self-esteem quickly.
If you’re unsure which direction to go, spell out exactly what steps need to be taken to finish your goal and brainstorm all the possibilities you can think of to move you through these steps.
If you lose your motivation before the project is finished, make yourself accountable to another person. Take the steps you’ve created and write down what is required. Tell the other person exactly what you’re to perform and the date and time by which you should complete it. Be open to being responsible to this person for accounting for each step you are to take.
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Culled from: Dummies.