We all want to have healthy relationships, but most of us were never taught about what that actually means. Healthy relationships have been shown to increase happiness, improve health and
Positive thinking is frequently associated with optimism; thus, in many articles, authors attribute optimism to positive outcomes such as reduced stress and improved general well-being. While I completely agree with
Virtues are universal moral habits, widely recognized as good character traits. Some might say that virtuous qualities are innate or developed early in life; but you can also learn and